You may know that getting the right supplements into your body is a major part of regrowing your hair. What probably didn't know is that there are three of them that will enable you to fight hair loss with ease. I actually didn't know about one of them even though I've been researching various natural products to treat hair loss for years. This supplement came as a shock to me and I think you'll highly benefit from what I've included below.
Gotu Kola
I ran across some really great information on Gotu Kola on a blog that covered many tips for regrowing hair naturally. It mentioned Gotu Kola as being one of the most effective supplements for hair regrowth. Gotu Kola helps to increase blood circulation throughout your entire body and that does include your scalp.
Inositol
Inositol is a B-vitamin that has been studied to actually boost hair growth. This has been the case in various laboratory animals. Scientists did a test on a few of these animals and found that those with a lack of inositol actually started to lose hair on their bodies. Those that were fed a healthy amount of this supplement had plenty of hair.
Silica
If you're not eating a diet that's rich in leafy green vegetables then by all means start doing so now. Silica is a mineral that's found in most leafy green veggies and it is proven to prevent hair loss. This is one supplement you shouldn't miss if you want to avoid the threat of losing your hair.
Now there isn't a need for expensive surgery or treatments to fix your hair loss
Monday, June 21, 2010
Herbs for Treating Male Hair Loss - Grow Hair The Safe Way
Herbs have been used for a countless number of years by people all over the world. They are nature's unique healing ingredients that can help treat various ailments and certain medical conditions. There are even herbs for treating male hair loss that any man can take for quick improvements in the way their hair grows.
Just why should you actually consider taking these natural substances rather than spend your money on something like a hair transplant? It's obvious of course that hair transplants are much more expensive than the purchasing of a few key herbs. However using herbs will prove to work more in your favor because you will be prone to less side effects.
But what about their effectiveness to stop your hair from falling out and grow it back? Herbs such as saw palmetto have been used to help eliminate one of the most troublesome causes of male hair loss, dht. The dht hormone is sure to cause you to go bald fast if you do not control it.
Taking saw palmetto as part of a daily dietary supplement will help you to keep dht in your body at a safe level. You are sure to see more hair growth and less hair fall just from taking this herbal extract on a regular basis.
Getting enough blood flow to your roots so that your follicles can be fed the right nutrients is essential as well. Ginkgo biloba extract is just the perfect solution for taking care of this problem. Male hair loss conditions such as receding of the hairline often get started when the follicle roots lack sufficient nutrition.
Your blood carries these nutrients to them so without a steady flow, you can pretty much rest assure that you will experience significant hair loss. Take ginkgo biloba daily in the 325 mg dose and soon you'll be glad that you are using herbs to the full.
Just why should you actually consider taking these natural substances rather than spend your money on something like a hair transplant? It's obvious of course that hair transplants are much more expensive than the purchasing of a few key herbs. However using herbs will prove to work more in your favor because you will be prone to less side effects.
But what about their effectiveness to stop your hair from falling out and grow it back? Herbs such as saw palmetto have been used to help eliminate one of the most troublesome causes of male hair loss, dht. The dht hormone is sure to cause you to go bald fast if you do not control it.
Taking saw palmetto as part of a daily dietary supplement will help you to keep dht in your body at a safe level. You are sure to see more hair growth and less hair fall just from taking this herbal extract on a regular basis.
Getting enough blood flow to your roots so that your follicles can be fed the right nutrients is essential as well. Ginkgo biloba extract is just the perfect solution for taking care of this problem. Male hair loss conditions such as receding of the hairline often get started when the follicle roots lack sufficient nutrition.
Your blood carries these nutrients to them so without a steady flow, you can pretty much rest assure that you will experience significant hair loss. Take ginkgo biloba daily in the 325 mg dose and soon you'll be glad that you are using herbs to the full.
Never Forget The Importance Of Hair Loss Supplements for Hair Regrowth
Okay it's true, most of us just don't eat right and on top of that we miss out on the right nutrition that our bodies need. When we do this it's not only our bodies that get affected, but it is our hair as well. Your hair cannot grow the way it should if your body is lacking the right nutrients.
It's a proven fact that has been studied time and time again. I can recall that I personally never ate right many years ago. In effect I noticed that my hair was falling out and I couldn't pinpoint exactly what was causing this problem to keep getting worse.
I knew it wasn't just something that had to do with my genetics. A blood test from my doctor revealed that I was not eating right and my body lacked vital nutrients. I'm here to tell you right now that there are some things you need to get plenty of in order to see those days of hair regrowth.
There are plenty of hair loss supplements out there but in order for them to work the way they should, they must contain herbs. Herbal supplements such as saw palmetto, nettle root, ginseng, ginkgo biloba, pumpkin seed and even green tea all help to combat hair loss efficiently.
Don't purchase a hair loss supplement if it doesn't contain such ingredients in it. What kinds of foods do you snack on? If you're into eating greasy potato chips my advice to you right now is to STOP! I know I know they taste really good and I find myself indulging in a bag every now and then, but DO NOT make this a regular habit. Your hair will not benefit from it at all. Try including foods like cashews, walnuts and almonds instead which are going to give your body plenty of magnesium. This mineral works wonders for your hair.
It's a proven fact that has been studied time and time again. I can recall that I personally never ate right many years ago. In effect I noticed that my hair was falling out and I couldn't pinpoint exactly what was causing this problem to keep getting worse.
I knew it wasn't just something that had to do with my genetics. A blood test from my doctor revealed that I was not eating right and my body lacked vital nutrients. I'm here to tell you right now that there are some things you need to get plenty of in order to see those days of hair regrowth.
There are plenty of hair loss supplements out there but in order for them to work the way they should, they must contain herbs. Herbal supplements such as saw palmetto, nettle root, ginseng, ginkgo biloba, pumpkin seed and even green tea all help to combat hair loss efficiently.
Don't purchase a hair loss supplement if it doesn't contain such ingredients in it. What kinds of foods do you snack on? If you're into eating greasy potato chips my advice to you right now is to STOP! I know I know they taste really good and I find myself indulging in a bag every now and then, but DO NOT make this a regular habit. Your hair will not benefit from it at all. Try including foods like cashews, walnuts and almonds instead which are going to give your body plenty of magnesium. This mineral works wonders for your hair.
Subscribe to:
Posts (Atom)