You may know that getting the right supplements into your body is a major part of regrowing your hair. What probably didn't know is that there are three of them that will enable you to fight hair loss with ease. I actually didn't know about one of them even though I've been researching various natural products to treat hair loss for years. This supplement came as a shock to me and I think you'll highly benefit from what I've included below.
Gotu Kola
I ran across some really great information on Gotu Kola on a blog that covered many tips for regrowing hair naturally. It mentioned Gotu Kola as being one of the most effective supplements for hair regrowth. Gotu Kola helps to increase blood circulation throughout your entire body and that does include your scalp.
Inositol
Inositol is a B-vitamin that has been studied to actually boost hair growth. This has been the case in various laboratory animals. Scientists did a test on a few of these animals and found that those with a lack of inositol actually started to lose hair on their bodies. Those that were fed a healthy amount of this supplement had plenty of hair.
Silica
If you're not eating a diet that's rich in leafy green vegetables then by all means start doing so now. Silica is a mineral that's found in most leafy green veggies and it is proven to prevent hair loss. This is one supplement you shouldn't miss if you want to avoid the threat of losing your hair.
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