Myth Busters About Hair Loss You Must Know About

You have heard it before I've heard it before, there are a ton of myths about why we start to lose hair. Who and what to believe is often a big mystery for many people?

Let's take the time to consider a few of them and examine why you shouldn't believe everything that you hear about hair loss. Granted there are some things that matter and I will mention those to you, but for the most part sometimes you have to turn an ear.

Hair Loss From Wearing Caps: This has to be one of the silliest things that so many people believe to be true. Wearing a cap too much will not make your hair start falling out. Many think this is true because they don't want to suffocate their hair. By not allowing their hair to breath they feel that it will cause their hair to fall out.You have absolutely nothing to worry about. Wear your favorite cap as much as you want and you'll be fine.

Combing And Brushing Causes Baldness: This is another myth about hair loss that you shouldn't believe. You can brush and comb your hair as much as you like. However you do need to be careful when doing so. Avoid doing these two things while your hair is wet. Wet hair is more prone to breaking and you can do some major damage to it if you're not careful.

Shampooing Your Hair Can Make It Fall Out: We all shampoo our hair and this is just a part of good personal hygiene. There aren't any real worries in shampooing hair and you shouldn't feel that you will lose hair because of it.

I know what you're thinking . . .

"But Christopher everytime I shampoo I notice hair falling out in the shower?" These are hairs that you will normally lose eventually even if you didn't shampoo your hair. This is a result of your hair follicles going through the various growth stages. Of course you want to avoid hair loss at all costs, but you can't prevent those hairs from falling out in the shower. This is just going to happen.

Now those are just a few of the many lies and myths circulating the internet and the media about alopecia and what causes it. It's important that you truly know what is causing your hair to fall out so that you can effectively treat the problem. My advice is to go natural.

You don't have to use all of those expensive potions and solutions. Many of them will not even work for you honestly and at most you just could end up dealing with some type of side effect. Have you heard about the THR Natural Hair Growth System?

This is something that was invented by a guy named John Kelby who spent many years of his life battling thin hair until he stumbled upon some incredible methods to regrow it. His methods are nothing short of amazing and he has posted a unique video on his site showing how you can copy what he's done and get your hair back too. I tried it out and it works. I think this is something you need to see.

READ MORE ABOUT THE THR NATURAL HAIR GROWTH SYSTEM HERE

Do You Know Why Your Hair Is Becoming Thinner?

I get asked all sorts of questions all the time from people on my email list about why their hair is thinning. Do you know why your hair is thinning? There are several causes of this that you just have to know about. Your main problem with hair loss could be right under your nose and you may not even know about it.

Well first I want to tell you about some of the not so obvious reasons thinning of the hair can occur. First of all many people get sick every now and then. Hey, we all do. This can cause your body to lose out on many of the nutrients that it needs in order to help promote healthy hair growth.

You don't even have to be sick very long and it can still have some major adverse effects on your hair. If you've undergone surgery within the past 30 days, this too is known to affect the way your hair grows. Undue stress is something that we all go through from time to time.

Have you ever heard of stress causing hair loss? It can happen. It's usually not the stress itself that leads to hair fall, rather it's how the various hormones in your body trigger other elements in the body that interrupt the hair growth cycle.

As a word of advice, definitely watch how you care for your hair. Avoid cornrows, tight braiding, pony tails or any other type of hairstyle that involves the twisting or pulling of your hair. This is HIGHLY DANGEROUS!

Are You Getting Enough Zinc & Protein For Your Hair?

Hi there it's me here again and I wanted to make sure that you were doing something that most people losing hair never seem to do.

Are you getting enough zinc and protein into your diet? Well you might say yes to the protein since it is pretty easy to get this just from meats, nuts and so forth.
However it isn't that easy to get zinc unless you are taking a supplement that contains enough of it. You probably have noticed that many shampoo products contain zinc and protein, and this is a good thing for your hair.

Protein will help increase the size of your hair follicles and zinc will even help give your hair its natural color. So if you want to prevent losing hair or even going gray anytime soon, get plenty of zinc and protein.

These are just two of the many nutrients that I stress the importance of in my FREE 14-Page report you can download below. There are tons of things in it that many hair loss companies will probably never share with you in a million years.

3 Secret Supplements for Fighting Hair Loss You Must Know About

You may know that getting the right supplements into your body is a major part of regrowing your hair. What probably didn't know is that there are three of them that will enable you to fight hair loss with ease. I actually didn't know about one of them even though I've been researching various natural products to treat hair loss for years. This supplement came as a shock to me and I think you'll highly benefit from what I've included below.


Gotu Kola
 
I ran across some really great information on Gotu Kola on a blog that covered many tips for regrowing hair naturally. It mentioned Gotu Kola as being one of the most effective supplements for hair regrowth. Gotu Kola helps to increase blood circulation throughout your entire body and that does include your scalp.
 
Inositol
 
Inositol is a B-vitamin that has been studied to actually boost hair growth. This has been the case in various laboratory animals. Scientists did a test on a few of these animals and found that those with a lack of inositol actually started to lose hair on their bodies. Those that were fed a healthy amount of this supplement had plenty of hair.
 
Silica
 
If you're not eating a diet that's rich in leafy green vegetables then by all means start doing so now. Silica is a mineral that's found in most leafy green veggies and it is proven to prevent hair loss. This is one supplement you shouldn't miss if you want to avoid the threat of losing your hair.

Herbs for Treating Male Hair Loss - Grow Hair The Safe Way

Herbs have been used for a countless number of years by people all over the world. They are nature's unique healing ingredients that can help treat various ailments and certain medical conditions. There are even herbs for treating male hair loss that any man can take for quick improvements in the way their hair grows.

Just why should you actually consider taking these natural substances rather than spend your money on something like a hair transplant? It's obvious of course that hair transplants are much more expensive than the purchasing of a few key herbs. However using herbs will prove to work more in your favor because you will be prone to less side effects.

But what about their effectiveness to stop your hair from falling out and grow it back? Herbs such as saw palmetto have been used to help eliminate one of the most troublesome causes of male hair loss, dht. The dht hormone is sure to cause you to go bald fast if you do not control it.

Taking saw palmetto as part of a daily dietary supplement will help you to keep dht in your body at a safe level. You are sure to see more hair growth and less hair fall just from taking this herbal extract on a regular basis.

Getting enough blood flow to your roots so that your follicles can be fed the right nutrients is essential as well. Ginkgo biloba extract is just the perfect solution for taking care of this problem. Male hair loss conditions such as receding of the hairline often get started when the follicle roots lack sufficient nutrition.

Your blood carries these nutrients to them so without a steady flow, you can pretty much rest assure that you will experience significant hair loss. Take ginkgo biloba daily in the 325 mg dose and soon you'll be glad that you are using herbs to the full.

Never Forget The Importance Of Hair Loss Supplements for Hair Regrowth

Okay it's true, most of us just don't eat right and on top of that we miss out on the right nutrition that our bodies need. When we do this it's not only our bodies that get affected, but it is our hair as well. Your hair cannot grow the way it should if your body is lacking the right nutrients.

It's a proven fact that has been studied time and time again. I can recall that I personally never ate right many years ago. In effect I noticed that my hair was falling out and I couldn't pinpoint exactly what was causing this problem to keep getting worse.

I knew it wasn't just something that had to do with my genetics. A blood test from my doctor revealed that I was not eating right and my body lacked vital nutrients. I'm here to tell you right now that there are some things you need to get plenty of in order to see those days of hair regrowth.

There are plenty of hair loss supplements out there but in order for them to work the way they should, they must contain herbs. Herbal supplements such as saw palmetto, nettle root, ginseng, ginkgo biloba, pumpkin seed and even green tea all help to combat hair loss efficiently.

Don't purchase a hair loss supplement if it doesn't contain such ingredients in it. What kinds of foods do you snack on? If you're into eating greasy potato chips my advice to you right now is to STOP! I know I know they taste really good and I find myself indulging in a bag every now and then, but DO NOT make this a regular habit. Your hair will not benefit from it at all. Try including foods like cashews, walnuts and almonds instead which are going to give your body plenty of magnesium. This mineral works wonders for your hair.